Contact forms on your IPSTUDIO Fitness Website™ are powered by Contact Form 7 (CF7), a lightweight yet flexible website form tool.

To get started, log in to your site at: yourdomain.com/wp-admin

Accessing Contact Forms

1. From your WordPress dashboard, click Contact in the left-hand menu.
2. You’ll see a list of forms—click a form title to edit or click Add New to create one.

Managing a Contact Form

Form Tab (Form Fields)

• This is where you manage the visible form fields (e.g., Name, Email, Message).
• Use shortcode-style HTML like:
  • [text* your-name]
  • [email* your-email]
  • [textarea your-message]
  • [textarea your-message]

The * means the field is required.

Mail Tab (Email Delivery)

• Set where form submissions go:
  • To: yourname@yourdomain.com
  • From: a domain-based email like noreply@yourdomain.com
• Use mail-tags (e.g., [your-name], [your-email]) in the message body.

Messages Tab (User Notifications)

• Customize the messages users see when they submit or encounter errors.

Additional Settings Tab (Advanced)

• Add conditional logic or scripts.
• Learn more on CF7 documentation.

Adding a Form to a Page

1. In Contact > Contact Forms, find the form you want.
2. Copy the shortcode (e.g., [contact-form-7 id="123" title="Contact form 1"])
3. Paste it into the WordPress block editor on any page or post.
4. Click Update or Publish.

Styling Your Form

Forms inherit your site’s global styles, but you can add custom CSS via:

Appearance > Customize > Additional CSS

.wpcf7 input[type="text"],
.wpcf7 textarea {
  padding: 10px;
  border-radius: 5px;
  border: 1px solid #ccc;
}

For support, reach out to support@ipstudio.co with your domain and issue summary.